HOW IT WORKS

At Kozu Yoga, we like to keep things simple.
We have an Intro Pass for you to sample a week or so of classes, you can purchase this online or simply acquire once you come into the studio.
Simply arrive 10 minutes early for your first class. We always start on time.
Leave your shoes and your ‘day’ at the door ūüôā
¬†Just bring a towel, water and your mat. If you don’t have a mat, you can hire one for $2.
¬†Once you arrive, you’ll be greeted by one of our friendly instructors¬†who will make you feel comfortable and show you where to place your mat.
All classes run for¬†either 60 minutes or 75…with approximately 45 to 60 minutes of ‘asana’ and ‘vinyasa’ (the stretching and moving part) and 10 minutes of blissful relaxation and meditation at the end (the part you will love the most!).
It is very supportive and friendly environment. We will always encourage the gentle modification for all poses and there is no ego (or egos) at Kozu Yoga. If you’re having ‘one of those days’ you can simply relax for the hour and go at your own pace.
In saying that, there will be plenty of challenges and vigorous options for those with energy or perhaps more experienced.
If you have any more questions, check out the FAQs and/or call Paul on 0413604478 or email paul@kozuyoga.com.au
We look forward to seeing you soon.
Paul and the Kozu Yoga team ūüôā

FAQ

No need to book. Simply arrive 15 minutes early to acquire your first intro pass. You can purchase online also if you like.
All beginners are very welcome. We teach a style that caters to all levels, not matter where you are in your experience and athletic ability. Simply arrive 15 minutes early so we can give you a ‘concierged’ introduction so you feel very welcome and supported.
No (sorry)….when you come into Kozu Yoga it is time for you to have some ‘me’ time ūüôā
We can modify your practice to accomodate your needs. Give Paul a call to discuss further if needed or simply chat to us when you arrive.
Absolutely! At Kozu it’s not just a stretch…you will be working the core, building strength, toning muscles and at some stages it may even feel like High Intensity Training! We GUARANTEE you will get a great work out. In saying that, you also have the ability to go at your own pace and make it very relaxing if that is what you are seeking on any given day.
There are no catches with the ‘No Contracts’ Unlimited Membership. Cancellation is instantly done via an email confirmation.
By far, the 12 Month Upfront membership offers the best value, a close second to that is the 12 Month Unlimited Membership via weekly direct debit. See ‘Pricing’ for details.
The minimum age is 14. We will be introducing kids classes in the future.